I didn’t get rehabilitated today

  We went to the appointment.  It was an evaluation.  We did a few fitness exercises to establish a baseline.  They didn’t make any declarations about my condition, but it seemed like a thorough thoughtful assessment.  I’m in for a series of visits.  The first one is Friday.   Tomorrow, a fourth of July picnic lunch at Brian’s parents.  Nice place out in the country.  We’ve dropped out of the triple digits back into mid-eighties weather for a couple days.  It’s very nice to be outside again.  I’ll try to get in longer easier walks.   Oh, and I gained a pound back.  A pound isn’t a big deal, but it reverses a trend that has been going on for four weeks.  

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