Happy Birthday Annie!
I want to run
My weight is down. My unmedicated blood pressure is back to normal. My pulse is back to normal. I want to do pushups. It’s hard to walk up and down stairs; I want to know how many of them I can run. But I’m not. I’m being very careful. I’m wearing the neck brace 24/7. I’m only walking a couple miles a day (and that very carefully). I’m not doing (almost) anything to stress my neck. I’m only 10 days into recovery. But damn I feel good.
My favorite little bird
The weight vacation is over.
I gained half a pound this morning. I was happy with my weight when all this started so I don’t mind if I gain it back. It was fun to weigh in the 150s for a few days though. No telling how many years it has been since I’ve been there. I know it has been 50 years since I was 120 pounds juggling rocks!




































